Our farmers walk handles are built from the highest quality heavy gauge steel making them indestructible.
Top load farmers walk handles.
Have you ever shaken a strongman s hand.
Top loading farmers walk allow for easy plate loading unloading they do not need collars and the plates do not hit the ground while in use.
Black texture powder coat finish.
It is still far too underutilized though unfortunately.
You also want something that will be allow you to carry a decent weight safely.
Iron edge s farmer s walk handles have vertical pins so that weight plates are loaded from the top and can t slide off the end if your walking gets a bit wobbly.
Kettlebells and dumbbells are unwieldy and limit your ability to increment load and the risk of damaging these pieces of equipment or your expensive barbells through dropping or dragging is high.
Exercise 4 farmer s walk.
For a crushing grip and a little functional cardio incorporate the farmer s walk into your workout.
I bet it left you wondering if your hand would ever be the same.
The top load model sees weights loaded onto machined vertical storage pins which means that the impact of lowering or dropping the lift is.
Often strongmen use special handles in this event but you can perform loaded carries with dumbbells.
The flat back design means you can lay these handles flat to load and unload plates.
Weight loads at the top of the unit making it simple to add and remove plates.
We were happy to work with rob to design and build a set of handles that would meet the standard of the world s top competitive athletes.
That s just the start.
Designed to sit level so that the unit can t fall over when it s set down.
Take your grip trap and core strength to a new level with our farmers walk handles.
Includes a 1 25 grip handle providing a comfortable grip during use.
The farmers walk is one of the most simple strongman exercises.
Alphafit s top load farmers walk handles are made from 100 australian steel our base and handle are fully welded for unmatched durability under load.
The farmer s walk is an exercise that is finally starting to get some recognition for being one of the best overall exercises.
Can be easily stored away or packed in a bag for training on the go.
Iron edge has designed farmer s walk handles that meet these requirements.
The 10 loadable sleeves allow you to max out with 45 lb plates or for light warm ups and cool downs.
A simple and budget friendly alternative to full size farmer s walk implements.
Squeeze the handle tight.
Handles weigh 32 each.
Farmers walk handles top load pair.
Shop australia s best strongman gear at aussie strength.
The vertical plate loading also means that your precious plates aren t going to be the first thing to cop it if you drop the handles.
Hold a kettlebell upside down your upper arm parallel to the floor and your elbow bent 90 degrees.
